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	<title>Comments on: San Antonio Personal Trainer Shows How to Get 6-Pack Abs Without Crunches or Sit-ups</title>
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	<link>http://www.getsexysanantonio.com/2009/02/02/san-antonio-personal-trainer-shows-how-to-get-6-pack-abs-without-crunches-or-sit-ups/</link>
	<description>Get Sexy, Get Noticed.</description>
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		<title>By: Lance Mathena</title>
		<link>http://www.getsexysanantonio.com/2009/02/02/san-antonio-personal-trainer-shows-how-to-get-6-pack-abs-without-crunches-or-sit-ups/comment-page-1/#comment-338</link>
		<dc:creator>Lance Mathena</dc:creator>
		<pubDate>Sat, 23 Jan 2010 19:27:33 +0000</pubDate>
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		<description>Low carb diets are easily the best way to lose weight and get ripped. Obviosuly taking it to the extreme is never good and thats why carby cycling works so well.</description>
		<content:encoded><![CDATA[<p>Low carb diets are easily the best way to lose weight and get ripped. Obviosuly taking it to the extreme is never good and thats why carby cycling works so well.</p>
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