As id previously mentioned, today im gonna touch up a bit on relaxing.
When one thinks of the word relax one thinks of laying on a hamoc on the beach with a cool breeze, soothing waves, and a malibu punch( my favorite drink by the way) in my hand! Well at least thats what i think about! But the problem is why people dont do it! Why people dont relax! You may say your relaxing, but how can you relax when all your doing is thinking about bills or the tasks you need to do in the upcoming week. Sitting around on a sunday watching greys anatomy( i dont know when it comes on) and thinking about the stuff you have to do tomorrow at work doesnt count as RELAXING!!!! Relaxing is when you really sit back and recharge your battery! Maybe for some it means going out for a jog, or to a friends house, or catching a movie. A good tip is to finish all your work and tasks on friday to wipe your slate clean for the weekend. How productive can you be at work or with your workouts when your still thinking about things you needed to do last week.
Now im all for being lazy, trust me, but its knowing when to be lazy! That is the trick! Relax when your truly done with everything! So now its my turn to relax!