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  • Cheryl M. the September Rockstar of the Month

    Cheryl M. the September Rockstar of the Month

    Awesome job Cheryl!

Don't Cringe When You Look in the Mirror. Look Fabulous Naked. Guaranteed or 100% of your money back!

What We Do


Fast and fun 30 minute sessions with others working hard to get sexy.


The next best thing to personal training without the huge cost.


All training programs include 1 on 1 consult to set up a nutrition plan that is geared toward your goals.


Recommended nutrition products, gear, gadgets, and our affiliate partners.

Motivational Tuesday: Give Up Giving Up

Quitting before you see the diamonds



This pic above...

Healthy Shrimp Stir Fry


I’ll tell you straight out that I’m no super chef. I just know what I like so its easier...

How To Eat For Your Goals- Carb Rotation 101



You’ve got the red pill or the blue...